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Cardio Workout

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ROWING MACHINE

  • Post author:Kriti Bhargava
  • Post published:September 9, 2016
  • Post category:Cardio Workout
  • Post comments:1 Comment

Rowing Machine       Your Form The mistake: Your hands bump your knees, which throws off your cadence. The fix: Take a tip from rowing crews to create a fluid motion:…

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STAIR CLIMBER

  • Post author:Kriti Bhargava
  • Post published:September 8, 2016
  • Post category:Cardio Workout
  • Post comments:3 Comments

Stair Climber   Your Form The mistake: Holding yourself up with your arms. A lot of people put their hands on the railing and lock their elbows with arms straight down.…

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ELLIPTICAL TRAINER

  • Post author:Kriti Bhargava
  • Post published:September 7, 2016
  • Post category:Cardio Workout
  • Post comments:0 Comments

ELLIPTICAL TRAINER         Your Form The mistake: Too little resistance. Many people allow momentum to do the work for them instead of propelling the step with their leg…

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TREADMILL

  • Post author:Kriti Bhargava
  • Post published:September 6, 2016
  • Post category:Cardio Workout
  • Post comments:0 Comments

TREADMILL Your Form The mistake: Too much bouncing up and down. Your head should remain relatively level while running, otherwise you'll tire out your joints—and yourself—too soon. The fix: Improve…

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Cardio Workouts

  • Post author:Kriti Bhargava
  • Post published:September 4, 2016
  • Post category:Cardio Workout
  • Post comments:0 Comments

Cardio Workouts: Fix Yours Think you're doing the best cardio workout? Take a look at these fixes, you may be surprised     Cardio machines help you work very hard…

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About Me

Website consists of blogs related to Graphic Designing(Photoshop & Corel Draw), Photography (DSLR Camera), also random things like Unspoken Words, Essays , and other Articles.

Website also consists of free .cdr and .psd files. To download them you can browse on the SHOP link.

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