Cardio Workouts

Cardio Workouts: Fix Yours

Think you’re doing the best cardio workout? Take a look at these fixes, you may be surprised

 

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Cardio machines help you work very hard in a very short period of time, making a morning or lunchtime workout an exercise in efficiency. But most people don’t use the machines correctly. Fix your mistakes and you’ll get more calorie burn for the effort.

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